Give yourself a new set of heart-healing tools right NOW!
Top 5 Favorite Traditional Healing Self-Care Practices for Softening Sadness and Bringing Back Joy
a step-by-step video training walking you through how to use my five most important cross-cultural wisdom teachings that heal the heart. It is a weaving of instructional material with a nice dose of story-telling sure to soften your heart and sweeten your life.
Here's what you get:
The best and favorite self-healing techniques passed down to me from my Maya
teachers in Belize and Mexico.
Timely wisdom and insight into how traditional healers view and treat sadness using
plants, song and prayer for healing the heart.
A simple, yet beautiful ceremony using white roses that you can do to honor your process of moving through sadness.
Engage the healing powers of copal and rosemary to lighten grief and help you take a
deep breath that helps you feel grounded and safe.
Sweet stories of my beloved teachers that will make you smile as I take you on a little
adventure into my world with the Maya healers.
- Also, I will pass onto you my favorite “medicine songs” that we sing in healing ceremonies.
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This is for anyone wanting to go deeper into their own self-healing using traditional
healing wisdom.
Hi, I'm Shelley Torgove,
Shelley is a practicing Clinical Herbalist, trained Fertility Awareness Instructor and Certified Massage Therapist. She is an international teacher and nationally recognized botanical medicine practitioner with over 25 years of experience, specializing in herbal medicine for women, fertility issues and menstrual cycle problems.
Through her teaching and private practice work, she shares the wisdom teachings that have been passed down to her from the traditional healers she has apprenticed with in Mexico and Latin America. Shelley’s teachings demonstrate how to weave the working knowledge of Bio-regional herbalism (plants of the Rocky Mountains and Desert Southwest) with the beauty of Traditional Healing.
Frequently Asked Questions:
Q: Are these things I can do at home?
A: YES, that is the whole point of this. Self-Care!
Q: Where can I buy the ingredients or things online that I may need?
A: Mountain Rose Herbs online or Amazon.
Q: Can I used these practices with my family members and kids?
A: Yes!
Q: Do you offer classes and additional training on this topic?
A: Yes, see my upcoming course “How to Live A Spirit-Filled Life” and stay tuned for
when life returns to the new normal and we are able to travel again, I will resume taking students to the Yucatan to continue learning!
Q: I feel like I need more specific support. Are you available by phone for individual
sessions?
A: Yes! I do both phone consults and Zoom calls.
What's Included?
- Access to the in-depth video training
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Handout titled “Marigold, Basil and Rue: Healing the Spirit with Plants, Song
and Prayer”
Plus two extra heart healing favorites...
- A teaching handout- titled “Rose Medicines for Healing the Spirit”- Value $50
- My favorite writing prompt inspired by the words and wisdom author Ann Lamott- Value $30